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So you want to eat clean?

So you want to eat clean?

If, like me, you’re looking to become a lean, clean eating machine then look no further because today I’m introducing you to a website which I am convinced will encourage you to keep going if you have already embarked upon your clean eating journey or will inspire you to get up and at ’em if you still find yourself at the starting block. Clean eating isn’t as scary, complicated, time consuming or as expensive as it sounds and it’s even less daunting when you realise that there are a plethora of sites out there that will guide you every single step of the way. Share the...
My sugar free journey so far…

My sugar free journey so far…

Greetings Warriors of the World! This fine and chilly day I’m giving you a brief update on how I’m progressing with my sugar free journey. If you follow my blog on a regular basis, and I know you all do, then you’ll be aware that I’m trying to free myself from the bondage that is my sugar addiction for once and for all. I want to retrain my tastebuds to crave wholesome, healthy foods rather than cookies, brownies, cakes, chocolate and basically anything else which contains seriously high levels of refined and wretched sugar.   Share the...
Happy 1st birthday, Warriors!!

Happy 1st birthday, Warriors!!

Well would you Adam and Eve it?? This very day last year I posted my first ever blog and Planet Warrior was born! In that time I’ve been a regular blogger and then a more infrequent blogger (lazy GW) but one thing has remained constant – my love and appreciation of you, my Warriors of the World! I am so grateful for your support and encouragement and the lovely comments you have left on my blog and on my Facebook page. The highlight of all this blogging malarky is, for sure, the new friendships that have been forged along the way and there have been lots of them. I may have met you whilst travelling, at a blogging conference or you may have simply come into my life via my Facebook page. Whoever you are, wherever you are, consider yourself a Warrior and my friend. Share the...
My FIVE fave ways to keep fit!

My FIVE fave ways to keep fit!

I came into this world bounding with fizz and energy which probably explains why, from a young age, my exhausted parents packed me off to as many clubs and activities as time and money would allow! Dancing, swimming club, gymnastics, Brownies, netball, badminton, plays schemes during the school holidays… The hope was that my energy levels would be sufficiently depleted to allow for a slightly quieter life at home! (Didn’t work by the way). Fast forward three decades and the duracell bunny that is the Ginger Warriors is still going strong! The only difference is that it’s now Craigy Boy who packs me off to my clubs and activities! Fitness plays a HUGE role in my life and on a daily basis. I usually do two hours of physical activity a day apart from a Sunday which is my rest day and allows my battered body to recover and repair. Speaking of which, as I sit writing this I’m aware of a subtle ache in my pecs which means that Monday’s weight lifting session did its job! Share the...
My name is Ceri Davies and I am a sugar addict

My name is Ceri Davies and I am a sugar addict

My name is Ceri Davies and I am a sugar addict. And I have been for as long as I can remember. As a child I used to wait until my mum was upstairs and I would raid the biscuit tin, shovelling them into my mouth at breakneck speed before she came back down. Sometimes I would even mix icing sugar with butter and eat it straight with a spoon  Bet you didn’t know that, did you mum? I also bet you’re not surprised. At school they sold incredibly chocolatey moist bars of tiffin at lunchtime and I would beg and borrow (not steal) money from my chums to get my fix. And I wouldn’t just eat one. I’d eat two or three. And I never felt sick. I suppose my body was so used to elevated levels of sugar. It had already been in training for years by this point. Share the...