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Meditate, don’t medicate: achieving mental peace

Meditate, don’t medicate: achieving mental peace

There are two things that unite every single living being on this planet (and, I’ll wager, in all the other solar systems out there). Forget ideologies, fashions, culture, the World Cup, Strictly and One Direction because I’m talking about something far more fundamental, primal and very, very simple. Ready? Okay, here they are: everybody wants to be happy and everybody wants to be free from pain. There you go. That’s it. In a nutshell. Everything everybody has ever done in the entire history of the world had these motivations at the heart of their ambitions. Share the...
Zombie Evacuation Race!

Zombie Evacuation Race!

There is only one way to kick off any Halloween Celebrations and that is to take part in the Zombie Evacuation Race where you: Run for your life through a 5km course dodging the UNDEAD and navigating a multitude of challenging obstacles designed specifically to slow down your escape from relentless ZOMBIE hordes who are hungry for fresh brains! Share the...