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Oreo cake

Oreo cake

Very few people dislike oreos and very few people dislike chocolate which surely makes an Oreo Cake the ultimate sweet treat!  If you are one of the few people who is able to nonchalantly pass up on an Oreo or slice of choccy cake then I must pose the question: WHAT IS WRONG WITH YOU?? Kidding of course, that is jealousy speaking right there. It is exactly due to my distinct lack of willpower when faced with all things chocolate that I am currently undergoing the Clean 9 cleansing program. (You can keep up-to-date on my progress with that little nugget right HERE). Share the...
Clean 9 Cleanse: Day Three

Clean 9 Cleanse: Day Three

Today was a day of significance in the Clean 9 cleanse program for two reasons: first of all, 600 calories worth of good, old fashioned food were thrown into the mix.  YEE-FREAKIN-HAH is all I have to say on that one. Actually, thats’s not all I have to say (never is really), for it is at this juncture that I wish to say something with the utmost sincerity.  I am grateful for food. I am grateful that we live in a country where food is not only readily available but available in abundance. I know I only went without for two days but it truly does give you a different perspective and makes you realise just how darn lucky you are. My aim once I have completed the cleanse is not only to continue eating clean but also to not take for granted that which sustains me from day to day. Share the...
Clean 9 Cleanse: Day Two

Clean 9 Cleanse: Day Two

Day Two wasn’t as tough as I thought it would be but in saying that, I’m happy to get it over and done with and to move on to Day Three which involves my favourite F word in the whole world. FOOD!! Here is my “meal plan” for Day Two.  Once again, the shakes proved to be my Clean 9 nemesis.  But you know what they say Warriors – if it’s easy then it ain’t worth it so just suck it up baby!  (And gag later). Share the...
Clean 9 Cleanse: Day One

Clean 9 Cleanse: Day One

Here it is, my World Wide Warriors, my account of Day One of the Clean 9 Cleanse in the form of  a video diary!  But before you watch it with intrigue, interest and relief (that it’s not you slurping on aloe vera gel) let me give you my vital statistics and general feelings as they stand on Day One. I was slightly more than I thought when I hit the scales but this has only spurred me on to intensify my efforts and to remain steadfast and on plan. Share the...
Clean 9 Cleanse: An Introduction

Clean 9 Cleanse: An Introduction

Today is the my first day of a nine day cleanse called the CLEAN 9 CLEANSE.  Have you ever heard of it? Perhaps you’ve tried it already.  How did it work for you? It has worked remarkably well for some of my friends and work colleagues which is why I’ve decided to give it a bash. Six weeks until my much anticipated trip to California and some of my white bits are proving a tad too wobbly for my liking! Share the...